Gym Gym Gym

Screen Shot 2015-04-10 at 12.13.48 pmCan you tell what this post might be about? I’m so subtle with my titles : )

Gym is a place I never imagined I would be so often. I have a bit of a tumultuous relationship with it if I’m being frank, which apparently is my constant state. Sorry all! I love the feeling after a really energetic session, where I have miraculously found motivation from a Spotify playlist at 6:45am. But I’d be lying if I didn’t also admit to sometimes going for 20 mins and leaving again. Those days happen too.

What gets me through is :

  • Having had a good nights sleep the night before.
  • Having my gym kit ready to throw on in the morning.
  • A coffee for my walk to the gym with Rosie (checkout her blog) in my trusty Keep Cup (I had one of these critters sent from Australia for J before they were stocked in the UK: shoulda waited!)
  • An awesome playlist – Rosie shared her personal gym one with me and that is always my fall back at the moment.
  • Having an idea of what I want to do. I have a Pinterest board of working out things, so I try to take a snoop at that to get me motivated before leaving home in the morning.
  • Occasionally treating myself to new gym kit.

What works for you?

 

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